Say Goodbye To Fat Boy

I have heard all of the jokes before. Melvin is so fat he shows up on radar. Melvin is so fat he leaves footprints in concrete. Melvin is so fat that when he cut is finger, gravy poured out. Melvin is so fat I jog around him to exercise. I have literally heard them all. I do not see myself as very fat at all, but other people do. My father used to call me "Gut Glut." I did not know what it meant at the time, I thought he was referring to me as some fat superhero. I would lose weight for a little while, than gain it back. You would think running around on a hot car lot all day would keep my weight down. You would think only eating twice a day because I'm just too busy would keep my weight down. You would be wrong on both counts, I have gained more weight. So now after a few health scares I am going to do something about it. For the last 2 weeks I have been doing an exercise routine called "Insanity." It is pure cardio and body resistance. I have been eating alot better. I am down to 207 as of this morning, I started at 218 pounds. I thought if I let everyone know what I am doing, I would do better at it this time. So I will keep everyone up-to-date on my progress or regress.